Vitamin C – known as ascorbic acid. This vitamin is known to be involved in at least 300 biochemical pathways in the body. It is needed for a healthy immune system, healthy bones, teeth and gums and to maintain healthy [...]

A-Z guide of vitamins – part 1 Vitamin A (also known as Retinol and Beta carotene can be converted into vitamin A in the liver, kidneys and intestinal mucosa). This vitamin is used for normal vision, immunity and reproduction. It [...]

“Oncology massage therapy is a type of massage that is specific to a person who is living with cancer and for those who have had a history of cancer. This comfort-oriented massage is tailored for each individual, from those in [...]

May is Osteoporosis Awareness and Prevention Month. Whilst Osteopaths cannot do anything directly for osteoporosis, we can often detect problems linked with loss of bone density, identify risk factors and help give advice to possibly decrease the risk of fracture. [...]