Spectrum Performance Lifestyle Coaching
Spectrum differs from counselling because it is not an exposure based technique therefore communication of previous or past experiences is not required. Enabling emotional transition and personal wellbeing.
Used in many different areas from therapeutic services to high performance sport. SPECTRUM EMOTIONAL COACHING™ offers a range of speciﬁc interventions for, episodic memories and stress related conditions associated with negative emotions.
It changes the relationship of negative emotions I.e. Anger, Sadness, Fear, Guilt, Hurt, Anxiety and Core beliefs with memories without having to revisit the content in speciﬁc detail. SPECTRUM EMOTIONAL COACHING™ facilitates all learning styles and is a safe, effective and efﬁcient process in its application providing powerful resources for creating a positive future.
Some of the problems that can be helped are:
- Eating disorders
- Post-natal depression
- Specific re-occurring memories
- Low self esteem
- Lack of confidence
- Limiting beliefs
- Loss of direction in life
Free telephone consultations offered.